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Popular Weight Loss Diets and Celebrity-Inspired Fitness Plans

In today’s world, fitness and weight loss are at the forefront of health trends, with numerous diets and workout routines emerging every year. Among the most popular weight loss diets are ketogenic (keto), intermittent fasting, and the Mediterranean diet. Keto, which focuses on low-carb, high-fat foods, is known for its ability to burn fat rapidl

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